Why Monitor Blood Pressure At Home
Why Monitor Blood Pressure At Home
High blood pressure, often referred to as the “silent killer,” is a prevalent health condition that typically shows no obvious symptoms in its early stages. This is precisely why monitoring blood pressure at home has emerged as a critical practice for maintaining good health. There are several compelling reasons why individuals should incorporate home blood pressure monitoring into their routine.
First and foremost, home blood pressure monitoring enables early detection of hypertension. Regularly checking blood pressure in the comfort of one’s home provides a more accurate representation of a person’s typical blood pressure levels. In a clinical setting, some individuals may experience “white - coat hypertension,” where blood pressure readings are elevated due to the stress of being in a medical environment. By contrast, home monitoring eliminates this external stressor, allowing for more reliable measurements. Detecting high blood pressure early gives individuals and their healthcare providers the opportunity to intervene promptly, implementing lifestyle changes or medical treatments to prevent potential complications such as heart disease, stroke, and kidney failure.
For hypertension people, monitoring blood pressure at home is very important, especially for people with white-coat hypertension or very unstable blood pressure.
1) Finding normal blood pressure reading on time, preventing potential health risks.
2) Tracking your treatment and medication effect. by monitoring blood pressure regularly.
3) Good prediction of future cardiovascular risk.
4) It was found by a study that the well-controlled blood pressure levels for patients who regularly monitored their blood pressure were 4 times more likely than those who didn’t monitor blood pressure regularly.
How to monitor blood pressure at home?
Finicare Medical FC-BP121 is a reliable smart home blood pressure monitor with CE certification,providing accurate readings of systolic, diastolic, and pulse rates.It can transfer your BP readings to your smartphone via Bluetooth and save them there,allowing you to easily access your results and monitor your blood pressure at any time,any place.
1) Wear the cuff correctly.
Wear the BP monitor directly on the upper arm, and ensure the lower edge of the cuff is2-3cm away from the elbow joint. The cuff can be rotated around the upper arm and worn at any position. It is not recommended to wear thick clothes inside the cuff.
2) Maintain the correct measurement posture.
Put the arm on the table, keep the body balance and quietly, press the button to starta blood pressure measurement. Keeping quiet can help to get a more precise blood pressure & heart rate reading, and avoid measurement errors.
3) Maintain correct measurement status
Please do not measure blood pressure before meals, after exercise, or while mood swings. Before measurement, please sit for 5 minutes as shown in the below picture.
How to track blood pressure readings?
Finicare Medical FC-BP121 will transfer BP readings to your smartphone automatically after each
measurement.
What we have to do is just connect the BP device with the APP “Kingclinic Health” via Bluetooth.
“Kingclinic Health” records all of your BP readings, you can check your blood pressure reading at
any time, any place.
Conclusion:
In conclusion, monitoring blood pressure at home is not just a convenient option; it is an essential part of proactive health management. It offers early detection of hypertension, facilitates personalized treatment adjustment, empowers individuals to take control of their health, and eases the burden on the healthcare system. Whether you have a history of high blood pressure or are simply looking to maintain good health, incorporating home blood pressure monitoring into your routine can have far - reaching benefits for your overall well - being.